Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Yoga Teacher Training - 200 Hour (RYS)
Welcome
Welcome & Introduction to Course
Welcome Teacher Trainers (3:08)
Course Workbook
Tips for Course Journey
FAQs
Mantra
ASANA STUDIO - In depth exploration of Primary Series -Poses & videos
ASANA - Section 1: Pre Warm-up (4:26)
ASANA - Section 1: 1st warm-Up sequence
ASANA - Section 1: 2nd Warm-up Sequence (1:43)
ASANA - Section 1 (1:39)
ASANA - Section 2 (10:25)
ASANA - Section 3 (8:30)
ASANA FLOW - Audio / Video (55:41)
ASANA Transitions (11:19)
ASANA – Sequencing a Practice
Mechanics of Asana
Lecture 1 - Opening Philosophy: Tree of Yoga
Lecture 1: The Tree of Yoga: The Foundational Philosophy
Zoom 01 -intro (118:58)
Lecture 2 - Asana the Physical Practice & Pranayama the Breath Work
ASANA, The Physical Yoga
PRANAYAMA (11:00)
RELAXATION: Yoga Nidra
Vital Psoas Muscle (Reading)
Zoom Session 2 (179:08)
Lecture 3: The Chakra System
Chakra - The Anatomy of The Subtle Energy Body
Zoom Session 3 (169:44)
Lecture 4: Suryanamaskar - The Sun Salutations with breath & bandhas (locks)
Sequencing and Teaching
Breath and Bandhas
Zoom Session 4 (173:46)
Lecture 5 - Meditation, Concentration & Focus
A 5-minute meditation to feel more passion
Yogic Spirituality & Vibration
Zoom Session 5 (133:52)
Lecture 6 - Anatomy Physiology - A Level of Awareness
Anatomy Workbooks
Anatomy Physiology - A Level of Awareness
Anatomy - level of awareness Guide
Zoom Session 6 (116:07)
5 Questions of what you've learnt so far
5 Questions
Lecture 7- Mantras & Chanting
Mantra & Chanting
Zoom Session - 7 (134:06)
Lecture 8
The Business of Yoga
Putting it all together
The Final Wrap - Check your Power Tools
Certificates
Useful Hyperlinks
Zoom Session 8 (143:45)
Video - Teaching (11:52)
Extra Zoom (116:25)
Q&A
Quiz
Bonus Material
Yin Module
Teach online with
The Business of Yoga
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock